j's DAILY WISDOM - MELANCHOLY
Helping people everywhere live lives full of meaning, significance, joy, love, romance, and success, through the spiritual poetry of guardian angel Mary Magdalene, today's discussion is about coping with depression.
My Love, this wave of melancholy
that sweeps over you and settles in will be
your key to surrendering
until it is done with its hindering.
-GUARDIAN ANGEL MARY MAGDALENE
TODAY'S
LOVE NOTE FOR YOUR SOUL
MELANCHOLY
"Those who are drawn to my poetry can consider me their Guardian Angel.” ---Mary Magdalene
Whenever depression hits it can be tough. Thank it for reminding you to drop back into your heart until it passes. Listen to your heart and do what it suggests to help you through to the other side - read a book, go for a walk, play with your children, whatever healthy choices it suggests.
Of course, always reach out to talk about your depression if appropriate.
MENTAL HEALTH HOTLINES:
USA: 988
INTERNATIONAL: https://www.helpguide.org
NATIONAL SUICIDE PREVENTION LIFELINE: 1-800-273-TALK (8255)
j
"Fall in love. Stay there." - Rumi, Persia's Love Poet