“Those who are drawn to my poetry can consider me their Guardian Angel.” ---Mary Magdalene
TODAY'S LOVE NOTE FOR YOUR SOUL
WALKING
My Love, walking is meditation for the soul soothing the war within and moves the universal energy that will stagnate if you lie around in reality.
-GUARDIAN ANGEL MARY MAGDALENE
Walking is one of the best ways to meditate one can do, especially if you are able to walk in Nature.
Yet even without Nature, walking in and of itself, whether just a few minutes at a time or for longer durations, walking connects one to the earth and the original world wide web (see Netflix "Amazing Fungi").
I do a daily walk in Nature and it is my time to voice my affirmations, my affirmations connecting me to Spirit and my feet connecting me to the www. Walking for at least 30 minutes also resets my circadian clock. The length of time varies with each individual, but you'll feel it when you find your sweet spot.
j
"Fall in love. Stay there." - Rumi, the Persian Love Poet
