j's DAILY WISDOM - NEW AGE WELLNESS
Helping people everywhere live lives full of meaning, significance, joy, love, romance, and success, through the spiritual poetry of guardian angel Mary Magdalene, today's discussion is about the concept of "New Age Wellness," or, as I see it, learning to listen to your body.
After decades of practicing holistic medicine and being mentored by one of the last century's prominent Natural Health pioneers I have come to the conclusion that, for me personally anyway, the best wellness care one can give themselves is to learn to listen to your body, and follow your intuition on diet, exercise, etc. We are all unique individuals with unique needs and requirements. Do what seems to work for you and never be afraid to change course as your body directs you.
For me personally, I take advantage of modern medicine's incredible advancements, getting a yearly physical, etc., listening to my primary health care providers and then applying my own wisdom to the mixture. This works for me. Explore what works for you. Stay healthy. Your health is your responsibility.
j
"Fall in love. Stay there." - Rumi, Persian Love Poet
